2020 Calendar
Sherry is available virtually via Zoom, Skype, or FaceTime for physical therapy and yoga therapy sessions. A private yoga therapy consult is a prerequisite for yoga therapy classes. In classes we comprehensively move through basic yoga postures to understand and experience their sensations, mechanics and relationships to daily movement patterns, such as walking. We explore movement for its healing capacities, decipher individual movement habits, and become aware of any obstacles to integrated and fluid movement patterns. In our process of using both physical and yoga therapy we come to feel how parts become a whole through the breath. Find me on Facebook
Classes are limited in size to provide plenty of individual attention.
Tensegrity Center for Yoga Therapy Classes (by appointment only) Call: 310-446-6668
Monday | Tuesday | Wednesday | Thursday | Friday |
Basic 8:30AM-10:00AM |
~ | Strong Intermediate 10:30AM-12:00PM |
Basic 10:30AM-12:00PM |
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Gentle Basic 4:00PM-5:30PM |
Intermediate 4:00PM-5:30PM |
~ | Fundamental Intermediate 1:00PM-2:30PM |
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