By ed. (
January 24, 2010 at 9:23 pm)
· Filed under Sherry's Posts
Yoga Therapy Classes at my studio are the most healing work I’ve witnessed. Leslie Kazadi and I are teaching, and Keri Frankenstein, Eve Baldwin, Lindsay Dunne, Teri Roseman, Ann Braden, Gina Shelton and Chani Nicholas are co-teaching/assisting. Every class has a teacher and co-teacher with a limit of 7 students per class. Each of these really brilliant yoga teachers are here with their hearts, so much attention, love and guidance, our students are willing to dig in, and feel all kinds of edges. It’s a phenomenon that I can barely put into words except to say, there is courage here. Yoga Therapy Class Schedule
By Sherry B (
December 15, 2009 at 9:06 pm)
· Filed under Sherry's Posts
A few months ago, Skechers asked me to become an advisor for the Shape-ups shoe line. I went for a walk, and agreed, because Shape-ups successfully employ a balanced design. Shape-ups help us include the extra elements ; balance, strength, and flexibility, with every step we take. It is true, in these shoes, you can shape up while you walk yourself well.
More about my Shape-ups experience: After spending some time, with my now several pairs of Skechers, I learned that Shape-ups use a dynamic rolling bottom, soft foam insert and dual-density midsole, to get the kind of results I can recommend in a walking shoe. All of these factors, the time I have spent walking, and living in Shape-ups, and the commitment they’ve demonstrated to not only developing, but studying the realtime performance of their shoe technology, proved to me that Skechers is serious about the health of the people who purchase their shoes, and walking on a regular basis, as part of a healthy lifestyle.
By ed. (
September 24, 2009 at 9:17 pm)
· Filed under Books
In addition to the paperback edition, Walk Yourself Well: Eliminate Back Pain, Neck, Shoulder, Knee, Hip and Other Structural Pain Forever-Without Surgery or Drugs by Sherry Brourman P.T., is now available on Kindle, from Amazon, and in other popular eBook formats: ePub, Palm, Msoft, Scribd
Written for everyone, with comprehensive, easy to understand self-evaluations, and illustrated stretching, strengthening and walking exercises. Sherry teaches her straightforward, and innovative system for balancing the body, and eliminating all types of structural pain.
“Walk Yourself Well is the owner’s manual for self-healing. Everyone on two feet should have this book” – Larry Payne Ph.D., author of Yoga Rx: A Step-by-Step Program.
“Walk Yourself Well is a great book. Sherry’s system should be the core of everyone’s athletic training” – Al Joyner, gold medalist and Olympic champion.
“A new and unique method for control of musculo-skeletal pain” - Ron Lawrence M.D., former President, American Medical Athletic Association, US Olympic Physician, author of Preventing Arthritis.
“This book offers a unique method innovative approach which has helped many of my patients” – Michael Sinel, M.D. The Spine Institute Los Angeles
“A beautifully written manual…from a medical standpoint, this is a system whose time has come” – Jon Greenfield, M.D.
Yoga Therapy Classes at my studio are the most healing work I’ve witnessed. Leslie Kazadi and I are teaching, and Keri Frankenstein, Eve Baldwin, Lindsay Dunne, Teri Roseman, Ann Braden, Gina Shelton and Chani Nicholas are co-teaching/assisting. Every class has a teacher and co-teacher with a limit of 7 students per class. Each of these really brilliant yoga teachers are here with their hearts, so much attention, love and guidance, our students are willing to dig in, and feel all kinds of edges. It’s a phenomenon that I can barely put into words except to say, there is courage here. Yoga Therapy Class Schedule
