IAYT – Where Yoga and Science meet
The International Association of Yoga Therapists Digital Resources Library is now online. From the IAYT DRL Website: IAYT DRL Mission To support and enhance the sharing and collaborative development of educational resources among Yoga teachers, Yoga therapists, healthcare professionals and Yoga researchers through a Digital Library that includes resources for all.” ” The purpose of the IAYT Digital Resources Library is to skillfully present user-posted conference presentations and handouts, as well as other shared resources that support professional education and research in our field.” “This site is open to all. However, only IAYT members may upload material. All material is reviewed before posting. “
This class is for everyone! We pass through Tadasana (Mountain Pose) with every step we take, anchoring with each footstep and lengthening with fluidity out of this anchoring. This class will give you a way to apply how you walk to every posture in yoga and vice versa. You will be able to analyze and create your own balance in the way that you walk. With each step away from this class, you will have more insight into healing your structure with a physical base that draws you into the integration and synergy of your body, mind and spirit. 
