In addition to the paperback edition, Walk Yourself Well: Eliminate Back Pain, Neck, Shoulder, Knee, Hip and Other Structural Pain Forever-Without Surgery or Drugs by Sherry Brourman P.T., is now available on Kindle, from Amazon, and in other popular eBook formats: ePub, Palm, Msoft, Scribd
Written for everyone, with comprehensive, easy to understand self-evaluations, and illustrated stretching, strengthening and walking exercises. Sherry teaches her straightforward, and innovative system for balancing the body, and eliminating all types of structural pain.
“Walk Yourself Well is the owner’s manual for self-healing. Everyone on two feet should have this book” – Larry Payne Ph.D., author of Yoga Rx: A Step-by-Step Program.
“Walk Yourself Well is a great book. Sherry’s system should be the core of everyone’s athletic training” – Al Joyner, gold medalist and Olympic champion.
“A new and unique method for control of musculo-skeletal pain” – Ron Lawrence M.D., former President, American Medical Athletic Association, US Olympic Physician, author of Preventing Arthritis.
“This book offers a unique method innovative approach which has helped many of my patients” – Michael Sinel, M.D. The Spine Institute Los Angeles
“A beautifully written manual…from a medical standpoint, this is a system whose time has come” – Jon Greenfield, M.D.