Written for everyone, with comprehensive, easy to understand self-evaluations, and illustrated stretching, strengthening and walking exercises. Sherry teaches her straightforward, and innovative system for balancing the body, and eliminating all types of structural pain.

“Walk Yourself Well is a great book. Sherry’s system should be the core of everyone’s athletic training” – Al Joyner, gold medalist and Olympic champion.

“A new and unique method for control of musculo-skeletal pain”  - Ron Lawrence M.D., former President, American Medical Athletic  Association, US Olympic Physician, author of Preventing Arthritis.

“This book offers a unique method innovative approach which has helped many of my patients” – Michael Sinel, M.D. The Spine Institute Los Angeles

“A beautifully written manual…from a medical standpoint, this is a system whose time has come” – Jon Greenfield, M.D.

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