San Francisco this weekend March 28th & 29th

San Francisco CAOn Saturday, I’m teaching Using Yoga Therapeutically. This class is a gorgeous overview of the connections between yoga and therapy. Whether you’d like to understand something about your own yoga practice, or for your students, clients ,or patients, you will enjoy the depths of this class. And on Sunday, join me for Walk This Way at EHS Pilates 1425 Valencia St from 1-3pm, all are welcome. THIS class is a perfect quick glimpse into walking yourself well. Learn how specific ways that we walk can engage, or not engage our core, and all of our other joint stabilizing capacities. Explore how being ‘grounded’ is reflected, in how we walk. 

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