BOOKS
From Bodily Knowledge to Inuitive Movement
Where Physical Therapy, Yoga Therapy and Pain Science Meet
In her upcoming new book, sherry teaches that knowing thyself currently is the frame for teaching. When we practice regularly, and hold space for tuning in, we are continually authenticating our teaching. The gift is heightened health, access to all of our layers of being and the ability so that we can sense and guide our clients toward the same for their own unique process and path to wellness and self acceptance. And finally, that this learning becomes less and less brainy and more and more the inner sense which develops fluid movement rather than a way to ‘get it right’. We learn best by feel. Sherry’s handmade drawings at the end have only arrows for teaching the energetic directions of various movements. It’s playful instead of stern which makes it memorable and applicable to all movement.
Singing Dragon, 2025
Walk Yourself Well
Walk Yourself Well, is written for everyone, with comprehensive, easy to understand self-evaluations, and illustrated stretching, strengthening and walking exercises.
Also a guide to self empowerment, Walk Yourself Well offers a self assessment using gait and general posture observation, gives various ways to see personal common bodily movements and shift (if they feel comforting) and gives strengthening and loosening exercises to help assimilate to any chosen shifts.
A Hyperion publication, in continuous print since 1998. Also available in Italian, Hebrew, Korean, and in the UK.
“The best outcome of Sherry Brourman’s Walk Yourself Well, is you do! She watched me walk, gave me suggestions, and I did them. I not only look younger, I feel younger and stronger. A Simple (once you know what to do), and effective change in body movement. Amazing!”
JPDelafield, M.D.
